Wednesday, May 16th

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What we're drinking!

Tuesday, 15 May 2012 13:46
87824~ Coconut water ~

Coconut and its water is tasty (well, we think so) and oh so good for you. Luckily, here on St. Maarten, we're surrounded with coconut trees that beautifully add to our landscape and provide us with nourishment. It's also wonderful that you can find a "coconut man" in various parts of the island, ready to chop open a coconut right there for you, whether you are stuck in...

Reiki Master (Usui) Perrault!

Tuesday, 15 May 2012 13:43
Reiki_Master_jpg~Bringing the art to the island~

Looking to get back in touch with your spiritual energy and your core being, to...

Girl's Night In!

Tuesday, 15 May 2012 13:39
cristal~ Hosted by Cristal Le Grand ~

Looking for something new and different to do? Get pampered at home with your...

I meditate SXM!

Tuesday, 15 May 2012 13:35
sri_sri~ Set to bring peace and love ~

A disease-free body, violence-free society, confusion-free mind, inhibition-free...

Ginastica Natural Seminar!

Tuesday, 15 May 2012 13:32
GN_Alvaro_and_girl_kick_up~ Get fit ~

World renowned coach and trainer Master Alvaro Romano will be visiting St. Maarten May 20-27 and...

Boxing workouts can transform your physique!

Friday, 04 May 2012 12:40
boxingFrom Boxing Routine Resources

Most people who start a physical fitness program want to gain strength and endurance...

Learn how to box!

Friday, 04 May 2012 12:39
Claudette01~ Free classes on the beach with Claudette Alexander ~

Local boxing champion Claudette Alexander teaches anyone...

Kickboxing at Marci's Mega Gym 2000!

Friday, 04 May 2012 12:38
USEKickboxing is back at Marci's Mega Gym 2000 with instructor S.H. Ekema. He is a vice kick box and Tae kwon do...

French Onion Pie!

Friday, 04 May 2012 12:29
Onion-TartMade with onions kept in the fridge!

Ingredients

10 slices bacon cut into 1" pieces

5 onions, thinly sliced

1 tsp...

Mango is good for you!

Tuesday, 24 April 2012 09:47
mangoesIt's nearly mango season! Mango is widely known as the "king of fruit," and that is not without a purpose. It is...

Cowboy stew with coconut bread

Tuesday, 24 April 2012 09:45
recipeTo mop up the juices– A healthy and very quick version.

This can (should) be cooked over an open fire!

Finish...

The benefits of eating coconut

Tuesday, 24 April 2012 09:44
cocnutWhat is amazing about coconut is that its re-vitalizing properties are almost instant; within five minutes of some...

Art of living

Tuesday, 24 April 2012 09:41
art_of_livingTime to Energize - Upcoming Long Kriya

Long Kriya with Dushyantji will be here at Belair Community Centre on Sunday...

How to be succesful

Tuesday, 24 April 2012 09:37
Success-FailureMany people want to achieve success in life, but it's easier said than done. There are so many distractions that it...

World Health Day!

Thursday, 05 April 2012 14:32
CaringHands~Good health adds life to years~

Information provided by Collective Preventative Services, Vineyard Building...

Aging doesn't diminish sex drive!

Thursday, 05 April 2012 14:29
seniors_and_sexGenerally, age does not significantly diminish the need and desire for sex. Regular sexual activity is standard when...

Aging and Healthy nutrition!

Thursday, 05 April 2012 14:28
aging_and_nutricionAs you grow older, if you continue eating the same types and amounts of food but do not become more active, you will...

Update on local juice faster -Ryan Tackling!

Thursday, 05 April 2012 14:14
P1140232~ Closer to his goal ~

It was a warm, sunny day, and we met up at Ryan's favourite place for lunch – Top Carrot...

The art of eating and cooking Ayurveda style

Tuesday, 20 March 2012 13:54
cooking_course~ Cooking and eating foods that bring harmony to the body ~

Interested in preparing foods that soothe all the...

Cake House Bakery & Supermarket launches new veggie menu, product line

Tuesday, 20 March 2012 13:46
cake_house~ New website: www.cakehousegroup.com ~

In today's world of rapid global warming, animal abuse in the horrid realism...

Yoga on the beach

Tuesday, 20 March 2012 13:04
yoga"Yoga is a physical, mental and spiritual discipline, originating in ancient India. The goal of yoga, or of the...

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Islands
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Safe Haven unveils its latest billboard
Wednesday, 16 May 2012
ST. PETERS--Safe Haven Foundation (SHF) unveiled its latest domestic violence billboard by the St.... Read more...
Tender process for design of Ring Road is now open
Wednesday, 16 May 2012
PHILIPSBURG--Government has opened the public bidding process to select a consulting firm that can... Read more...
Regional
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Demand for chickens rise as Bajans try to control food bill
Tuesday, 15 May 2012
BRIDGETOWN, Barbados--With the woes of the worldwide recession continuing to bedevil everyone,... Read more...
Stepdad, man charged with sexual abuse of 12-year-old
Tuesday, 15 May 2012
~ Mother also charged ~ KINGSTON, Jamaica--A man who is accused of molesting his 12-year-old... Read more...
U.S.
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Healthy meals
Tuesday, 15 May 2012
Students in the Munroe Elementary School after-school garden club Anai Carrillo (L) and Jessica... Read more...
House Speaker Boehner reopens debt limit brawl
Tuesday, 15 May 2012
WASHINGTON--U.S. House of Representatives Speaker John Boehner drew an election-year battle line... Read more...
International
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Hollande gets stormy welcome to power
Tuesday, 15 May 2012
PARIS--Francois Hollande was greeted by a thunderstorm in Paris and storm clouds gathering over the... Read more...
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Ex-Murdoch editor Brooks charged in hacking scandal
Tuesday, 15 May 2012
LONDON--Rebekah Brooks, a close confidante of Rupert Murdoch, was charged on Tuesday with... Read more...
Business
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FBI launches JPMorgan probe, shareholders back CEO Dimon
Wednesday, 16 May 2012
TAMPA, Florida--The FBI has opened an inquiry into the multibillion-dollar trading losses at... Read more...
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Brazil targets Argentina with new trade licenses
Wednesday, 16 May 2012
BRASILIA--Brazil escalated a growing trade fight with Argentina on Monday by throwing up extra... Read more...
Opinion
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Govt take care of our elderly
Tuesday, 15 May 2012
Dear Editor, It is with sadness I write this letter. I came to St. Maarten five years ago, hoping... Read more...
Really, let God’s will be done
Tuesday, 15 May 2012
Dear Editor, I would first of all like to thank The Patriot Miguel Arrindell for his inspiration.... Read more...
Sports
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Djokovic returns to form with Tomic win in Rome
Tuesday, 15 May 2012
ROME-- Novak Djokovic was back on top form as he brushed aside rising Australian talent Bernard... Read more...
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Rodriguez roars to stage win and lead
Tuesday, 15 May 2012
ASSISI, Italy-- Spanish overall contender Joaquim Rodriguez used his trademark uphill surge to... Read more...
People
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Mexican novelist Carlos Fuentes dies at 83
Wednesday, 16 May 2012
MEXICO CITY--Carlos Fuentes, one of Latin America's best-known authors and a sharp critic of... Read more...
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Cannes festival curtain up with comedy, chaos
Wednesday, 16 May 2012
CANNES, France--Comedy will dominate the opening of the Cannes film festival on Wednesday, with Wes... Read more...
Supplements
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What we're drinking!
Tuesday, 15 May 2012
~ Coconut water ~ Coconut and its water is tasty (well, we think so) and oh so good for you.... Read more...
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Reiki Master (Usui) Perrault!
Tuesday, 15 May 2012
~Bringing the art to the island~ Looking to get back in touch with your spiritual energy and your... Read more...
Editorial
Editorial - If I don’t
Tuesday, 15 May 2012
The running out of Dutch funding for the Antillean Co-Financing Organisation AMFO could mean a... Read more...
Editorial - Peculiar
Monday, 14 May 2012
That politics on "The Friendly Island" can be a bit confusing for outsiders is no wonder. There are... Read more...
Classifieds
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Wednesday May 16, 2012
Wednesday, 16 May 2012
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Monday May 14, 2012
Monday, 14 May 2012
Community
Notices May 16
Tuesday, 15 May 2012
Thursday, May 17 INFO EVENING Organised by Toastmasters Place: Sonesta Maho Beach Resort, Royal... Read more...
Notices May 15
Monday, 14 May 2012
Thursday, May 17 INFO EVENING Organised by Toastmasters Place: Sonesta Maho Beach Resort, Royal... Read more...